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Do-In Academy teaches about meridian exercises, qi, acupressure, nutrition and lifestyle according to eastern medicine. You will be able to integrate this wisdom into your daily life. You will strenghten your energy balance. From this inner peace you'll learn to pass on your knowledge to others.
During the three grades Do-In Academy focusses on:
Do-In Academy was founded by Lilian Kluivers. She teaches a unique style of Do-In, a theory of movement that originated over 2,000 years ago in Eastern medicine and in Taoist philosophy.
Lilian has done research on the origins of Do-In. As a result, she can pass on centuries old proven techniques. In her teachings builds a bridge to its application into daily life in our society.
What you learn at Do-In Academy helps you to strengthen your life energy every day. This is in line with the philosophy of Eastern medicine. These healing methods were developed centuries ago to be used preventively.
The topics treated by Do-In Academy are similar to the healing techniques that were applied in everyday life in an originally Taoist monastery.
Friedeke Verkleij Veenman, Pilates Principles
"Lilian is my teacher, colleague, and mentor. She feels the energy of the group and knows exactly what my body needs at that moment. She runs her Do-In Academy with precision, vigorous and very knowledgeable. Grateful to be her colleague, but more so to have her as my mentor."
Matthijs M. van Katwijk, Taoist teacher at Studio Meng
"Lilian inspires me through her deeply embodied knowledge of the training she offers at Do-In Academy, her purity is contagious!"
Marise Bartels, Het leven beweegt je
I think the authentic way of transferring knowledge the way Lilian Kluivers does is really very valuable. Without puppet show or
commercial hassle. Teachers like that are worth gold to me!
Yvonne Alefs, writer & Qigong teacher
The information and knowledge transfer by Lilian is really great! The contents of the manual are the same. I really feel that I get the most out of what can be learned in a year. The lessons are full of insights and enriching experiences. I am very happy that I am following this course and see it as a direction for the universe.
Sabine Poltermann, Tao Wisdom
"Do-In Academy was one of the best study programs I have attended. Lilian is extremely knowledgeable. But moreover she is a very talented teacher and has the gift to create a classroom atmosphere that is nurturing. Every class made me feel happy, wiser and inspired. I highly recommend this course when you are looking to acquire deeper knowledge of TCM therapies and taoism or when you simply want to improve your health, well-being and path to happiness."
Willem Ensink, Way of Working
"Every person is unique, but Lilian is Unique
Do-In Academy has changed me in the most positive sense. Lilian is a specialist in Eastern wisdom."
Do-In, tao yoga for health and energy is the standard reference book on Do-In. It offers in a very accessible way exercises for more balance in the bustle of everyday life. Tis book offers a great variety of exercises, clearly explained and illustrated, that anyone can practice at home.
What are the differences between the well-known Makkō-Hō series and the stretches of Masunaga? How do they promote your health? Through these series, you'll experience the essence of Do-In: a connection to your life energy. The book includes alternative exercises.
In Spring, clearing the body of toxins is most important. This book provides an extensive detox program that you can follow in Spring for optimal flow of energy. Including recipes, exercises and video lessons. You will receive this e-book when you sign up for the newsletter.
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